Discover what it feels like to be fit, no matter what your age
or physical condition!
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Mwezo
Kudumu is a graduate of the East-West School for
Healing Arts and has taught health and fitness
programs at community, religious, and business
organizations. Mr. Kudumu has over 30 years of
experience in the practice of teaching and study of
martial arts, physical fitness, and the healing
arts. His practices include: yoga, tai chi, kung fu,
judo, boxing, massage, acupressure, reflexology,
meditation, and vegetarianism. He has lectured at a
number of educational institutions including, San
Jose State University, San Jose City College, Butte
College, Chico State University, and other community
organizations. Mr. Kudumu has appeared on radio,
television, in the newspapers, including being the
subject of major articles in the San Jose Mercury
News, San Jose, California.
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Jane Kerr
Jane
Kerr was originally a student of the Kujiweza
Healing Arts. She attained positive healing results
from this unique approach to wellness. Jane and
Mwezo became business partners to share with others
this wonderful new health and wellness experience.
Jane is originally from England where she studied
ballet for a number of years. Fascinated with
the beautiful Tai Chi and Yoga movements
and the relaxation benefits gained, she was able to
incorporate from her dance background, the graceful
movements of these healing arts. She currently
teaches with Mwezo Kudumu and trains with Master Lew.
She also teaches and demonstrates classes.
Mwezo and Jane currently teach day and evening
classes and offer personal training in the Silicon
Valley of San Jose, California, USA.
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Personal Training and
Coaching |
Home
Yoga
Tai Chi
Chi Kung
Massage
Services
Personal
Training
Speakers
Bureau
Available
Services
Parkinson's
Exercise
Programs
Instructors
Schedules
Contact
Us
Blog |
Kujiweza Healing Arts can
provide a full spectrum of health, wellness and fitness
training and coaching services. Our holistic health-oriented
Personal Training and Coaching service is for people that
want to train on their own or for those with physical
limitations that prevent them from attending class.
Our
certified personal trainers and coaches seek to offer physical,
mental, emotional, spiritual, motivational and nutritional
solutions to the personal growth challenges the client may
face.
We offer solutions to stiffness, tightness and stress
management problems
through meditation, massage, breathing and guided
relaxation therapy. Our intent is to provide our clients
the highest quality of service possible to maximize the
benefits of Yoga, Tai Chi and Chi Kung exercises. In this
regard, we customize programs to meet each individual’s
unique needs and goals.
Our professional, friendly and fun
Trainers have over 30 years of experience teaching Yoga and
Tai Chi. Our staff includes a Certified Fitness Specialist,
a Certified Massage Therapist, a Certified Relaxation
Therapist and a Certified Nutritionist.
Each client is
evaluated and provided with a systematically design program,
which includes the clients stated goals and training targets
set by the trainer.
The Trainer then guides the client
through the program to assure progress and the achievement
of the goals established for the particular training period.
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Speakers Bureau |
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The
Kujiweza Healing Arts Speakers Bureau provides speakers to
community centers, businesses, churches, schools, service
groups and other organizations and events to talk on the
benefits of using exercise to the heal and maintain the body
and mind.
The Kujiweza Healing Arts Speakers Bureau provides a unique
service to Parkinson’s support groups, hospitals, senior
citizens centers and academic organizations and concerning
the exercise needs of people with Parkinson’s diseases and
other movement disorders.
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Speech Presentations workshops, seminars
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Support Group Presentations
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Teacher Training Workshops
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PLLUS/PREP programs development
Call for list of topics and event dates.
Contact Us.
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Available
Services |
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Exercise classes
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Personal training
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Massage
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In-home consultation
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Relaxation therapy
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Fitness testing and program design
Contact Us
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Call for an appointment
today!
(408)315-1179 |
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